Dinner
This is a fast, nourishing dinner made with whole-food ingredients, lean protein, and fiber-rich veggies. This gluten-free, dairy-free soup comes together in one pot and is packed with bold flavor while supporting balanced blood sugar, digestion and energy- perfect for clean eaters looking for an easy, high-protein, high-fiber meal on busy nights.
Thai Red Curry Shrimp Soup w/ Rice Noodles

Thai Red Curry Shrimp Soup with Rice Noodles (GF, Dairy-Free)
This is a fast, nourishing dinner made with whole-food ingredients, lean protein, and fiber-rich veggies. This gluten-free, dairy-free soup comes together in one pot and is packed with bold flavor while supporting balanced blood sugar, digestion and energy- perfect for clean eaters looking for an easy, high-protein, high-fiber meal on busy nights.
Ingredients
Soup Base
- 1 lb shrimp, peeled, deveined and cooked ahead of time
- 1 tbsp avocado oil or olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2–3 tbsp Thai red curry paste (adjust to spice level; choose a GF brand)
- 1 red bell pepper, thinly sliced
- 1–2 carrots, thinly sliced
- 4 cups chicken bone broth
- 1 can (13.5 oz) full-fat coconut milk
- 1 tbsp coconut aminos
- 1 tbsp fish sauce (optional but adds amazing depth; choose GF)
- 1–2 tsp raw honey or coconut sugar
- Juice of 1 lime
- Salt to taste
- 6 oz rice noodles (flat or vermicelli — either works)
Add Ins and Toppings
- 1 cup baby spinach or bok choy
- Fresh cilantro
- Green onions
- Extra lime wedges
Instructions
- Heat oil in a large pot over medium heat.
- Add onion and sauté 3 minutes.
- Stir in garlic + ginger and cook 1 minute until fragrant.
- Add the red curry paste and cook 1–2 minutes to deepen flavor. Add bell pepper and carrots, stir to coat.
- Add bone broth, coconut milk, coconut aminos, fish sauce (optional), and honey.
- Bring to a gentle simmer. Drop in cooked shrimp.
- While the soup cooks, boil rice noodles according to package. Drain and set aside.
- This keeps them from absorbing all the broth.
- Stir spinach or bok choy into the soup to wilt. Squeeze in the lime juice. Taste and adjust:
- • More curry paste for heat
- • More aminos for salt
- • More lime for brightness
- Assemble. Add noodles to bowls first, then ladle the soup on top. Finish with: cilantro, green onions, lime