Dinner


These chili crisp protein bowls are packed with bold flavor, nourishing veggies, and lean protein for a satisfying meal that’s both healthy and delicious. Perfect for meal prep or a quick weeknight dinner, this gluten-free bowl is loaded with whole food ingredients and a spicy kick from chili crisp.

Chili Crisp Protein Bowls

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Chili Crisp Protein Bowls

Chili Crisp Protein Bowls

These chili crisp protein bowls are packed with bold flavor, nourishing veggies, and lean protein for a satisfying meal that’s both healthy and delicious. Perfect for meal prep or a quick weeknight dinner, this gluten-free bowl is loaded with whole food ingredients and a spicy kick from chili crisp.

Ingredients

  • 2 hard-boiled eggs, peeled and halved
  • 2–3 tsp chili crisp (adjust to your spice preference)
  • 1 cup cooked rice, quinoa, or cauliflower rice
  • ½ avocado, sliced
  • ½ cup cucumber, thinly sliced or chopped
  • ¼ cup pickled red onion (optional but recommended!)
  • Handful fresh herbs (cilantro, basil, or green onion)
  • 1 tsp tamari or coconut aminos (for drizzling)
  • Lime wedges (for serving)

Instructions

  1. Cook the eggs: Hard-boil by placing eggs in a saucepan, cover with water, and bring to a boil. Once boiling, turn off the heat and cover for 10–11 minutes. Cool under cold water and peel.
  2. season chicken breasts and bake at 400° for 30 minutes. Remove and slice:
  3. Warm your grain of choice (quinoa, rice, cauliflower rice, etc.).
  4. Divide rice between bowls. Add chicken, halved eggs, avocado, cucumber, and pickled onions.
  5. Spoon chili crisp generously over the chicken and eggs. Drizzle with liquid or coconut aminos, sprinkle herbs on top. Finish with a squeeze of lime.