Dinner


These one-skillet chicken enchiladas are a quick and flavorful dinner made with tender chicken, melty cheese, and warm spices- all cooked in one pan. This gluten free twist on a classic Mexican favorite is perfect for busy weeknights without sacrificing bold flavor.

One Skillet Chicken Enchiladas

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One Skillet Chicken Enchiladas

One Skillet Chicken Enchiladas

These one-skillet chicken enchiladas are a quick and flavorful dinner made with tender chicken, melty cheese, and warm spices- all cooked in one pan. This gluten free twist on a classic Mexican favorite is perfect for busy weeknights without sacrificing bold flavor.


Ingredients

  • 1 tbsp avocado oil or olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 lb cooked, shredded chicken
  • 1½ cups cooked black beans (or 1 can, drained & rinsed)
  • 1½ cups corn kernels (fresh or frozen)
  • 1½ cups enchilada sauce (look for low-sugar, gluten-free…siete brand is great)
  • 8 small gluten-free tortillas, cut into bite-size strips
  • 1 cup shredded cheese (cheddar, Monterey Jack)
  • 1 tsp ground cumin
  • ½ tsp smoked paprika
  • Salt & pepper to taste
  • For Serving: Fresh cilantro (chopped), Sliced avocado, Lime wedges, Optional: sour cream or Greek yogurt

Instructions

  1. Heat the avocado oil in a large oven-safe skillet over medium heat. Add onion, garlic, bell pepper, and zucchini. Sauté for 4–5 minutes until softened.
  2. Stir in shredded chicken, black beans, corn, cumin, paprika, salt, and pepper. Cook for 2 minutes to warm through.
  3. Stir in tortilla strips and pour over the enchilada sauce. Gently toss until everything is coated.
  4. Sprinkle shredded cheese evenly over the skillet. Reduce heat to low, cover, and let cook for about 3–4 minutes until cheese melts.
  5. Garnish with fresh cilantro, avocado slices, and a squeeze of lime. Serve hot, right from the skillet.