Dinner

A quick, nutrient dense dinner made with wild salmon, roasted vegetables, and a naturally sweetened maple-Dijon glaze. Cooked entirely on one sheet pan, this gluten free, refined sugar free meal delivers big flavor with minimal cleanup- ideal for clean eaters who want a fast, satisfying dinner without processed ingredients.

One Pan Maple Dijon Salmon

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One Pan Maple Dijon Salmon

One Pan Maple Dijon Salmon

A quick, nutrient dense dinner made with wild salmon, roasted vegetables, and a naturally sweetened maple-Dijon glaze. Cooked entirely on one sheet pan, this gluten free, refined sugar free meal delivers big flavor with minimal cleanup- ideal for clean eaters who want a fast, satisfying dinner without processed ingredients.


Ingredients

Salmon
  • 1–1.5 lb wild salmon, cut into portions
  • 1 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp pure maple syrup
  • 1 tsp apple cider vinegar
  • 1 garlic clove, minced
  • 1 tsp fresh thyme or 1/2 tsp dried
  • Sea salt + pepper
Veggies
  • 1 small sweet potato, diced small (so it cooks fast)
  • 2 cups Brussels sprouts, halved
  • 1 red onion, sliced thick
  • 1 tbsp olive oil
  • Sea salt + pepper
  • Optional: pinch of cinnamon on the sweet potato

Instructions

  1. Preheat oven to 425°F. On a sheet pan, toss sweet potato, Brussels sprouts, and red onion with olive oil, salt + pepper. Roast 12 minutes.
  2. Stir together olive oil, Dijon, maple, ACV, garlic, thyme, salt + pepper.
  3. Pull the pan of veggies out, push veggies to the sides, and add salmon fillets. Brush salmon with glaze. Bake another 10–12 minutes, until salmon flakes easily and veggies are caramelized.
  4. Finish with a squeeze of lemon + fresh herbs if you have them.